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Upcoming Workshop: Distress Tolerance: How to Find Your Peace in Difficult Times presented by Jude Powell, LMSW

Distress Tolerance: How to Find Your Peace in Difficult Times presented by Jude Powell, LMSW

In this course, Jude will explore what stress is and how to work through it. He understands that stress is unavoidable and overwhelming. Throughout the time of the course, Jude will explore what stressors exist and how to build up tolerance to it. Jude will teach 5 distress tolerance skills: radical acceptance, STOP, TIPP, IMPROVE the Moment, and Wise Mind ACCEPTS. Folks who attend this class will not only learn a thing or two but walk away with some tools to build a life worth living.

Register here!

Saturday, April 25th, 2026
12:00 pm to 1:30 pm EST
$ 35.00
Community Class

🔗 Available now on our Teachable: link in bio or at ondemand.modernpath.net/p/distress-tolerance-how-to-find-your-peace-in-difficult-times

Earlier Event: April 21
Partner of Trans/Non-Binary/Gender Expansive People Group facilitated by Tonya Keith
Later Event: April 28
Befriend Your Body Group Facilitated by Sofia Siraj